Welcome to the website of Sarah Hudson.  
                                                                                              
Sarah was first introduced to Hatha Yoga whilst living in Sydney,  and explored further classes and ways of practising Yoga  whilst working in London and Nairobi.  She  continued after returning to Lincolnshire, and   has now  been practising Yoga for over 30 years.

Through her love of Yoga, Sarah  decided to  further her interest and  commenced  training with the British Wheel of Yoga (the Governing Body of Yoga in the UK)  in the summer of 1999.  After completing her Teacher’s Diploma, Sarah  explored further avenues and  BWY  modules including  Yoga for Pregnancy, Yoga Philosophy,  Meditation and Self Development, Anatomy & Physiology and Yoga for people living with cancer.  

Sarah also has an interest in complementary therapies, and has undertaken Reiki 1 and 2 courses.

She initially started teaching Yoga through Local Education Authority classes in and around the Louth area and, whilst working for the Authority,  completed the City & Guilds 7407.
She now has private classes in Lincolnshire,  takes Yoga for Pregnancy, and   is  available for One to One tuition, which is a way of providing tuition that caters for someone’s time schedule or another person’s serious health problems.

Sarah is very interested in the Vanda Scaravelli approach to Yoga,  and  this has been stimulated through  courses  and workshops with some of  the renowned teachers of this approach, both in the UK and Italy.