Dewdrops

“The whole moon and the entire sky are reflected in one dewdrop on the grass.” – Dogen

Doors

When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.

Peace

Activity

“What often matters more than the activity we’re doing at a moment in time is how we feel about it.” – Brigid Schulte

yoga IS RELAXING

Worries

“Most worries are future-based. They resolve around things that, in most cases, will never happen. Concentrate on the present, and the future will take care of itself.” Paul Wilson

Appearance

“No matter what your appearance is on the outer level, beyond the outer form it is an intensely alive energy field.” Eckhart Tollehea

Awareness2

Awareness

“You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.” Lama Yeshea

REMOVE STRESS WITH YOGA

Awareness

Awareness is the greatest agent for change.” Eckhart Tollea

budha

Born Again

“Each morning we are born again.  What we do today is what matters most.” The Buddha

Peace

Hollow Words

“Better than a thousand hollow words is one word that brings peace” Buddha

Feelings

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh