We shall never know all the good that a simple smile can do

Smile

“We shall never know all the good that a simple smile can do.” Mother Teresa

footprints

Single Step

“A journey of a thousand miles begins with a single step.” Lao-Tzu

beauty

Beauty

“Everything has its beauty, but not everyone sees it.” Confucius

Flower

Pause

“In the midst of your daily work, in the tumult and storm of life, pause for a while, again and again.” J P Vaswani

Gautama Buddha

Peace

“Peace comes from within.  Do not seek it without.” “Better than a thousand hollow words is one word that brings peace” Buddha

footprints in heart

Footprints in your Heart

“Many people will walk in and out of your life, but only true friends will leave footprints in your heart” Eleanor Roosevelt.

AWAKENING THE SPINE

Words of Wisdom

“If a problem can be solved, there is no need to worry; if a problem cannot be solved, there is no point in worrying”

Dalai Lama

 

“Our bodies whisper to us before they shout. If we take heed of the whispers we do not have to hear the body shout.”