Yoga for Healthy Lower Backs
A 12 week evidence based "best practice" yoga course.
Booking is essential. Go to the Yoga for Healthy Lower Backs for further info or contact Sarah for more information and to book a place.
Yoga Classes on Tuesdays
A mixed ability class where everyone is welcome.
Tuesday evenings 6.00—7.30 pm (90 minutes) - Online.
Yoga Classes on Thursdays
Mixed ability class where everyone is welcome.
Thursday evenings 7.00—8.30 pm (90 minutes) - Online.



Illustrations by Alexis West